TORTILLAS WITH MEDITERRANEAN SPREAD

Ingredients

For the pie buns:

For the filling:

  • 1 can of red beans
  • 60 g sour cream
  • 50 g feta cheese
  • 30 g corn
  • 2 teaspoons fresh dill, finely chopped
  • 1 clove garlic
  • 1 tablespoon fresh lemon juice
  • salt to taste
  • spinach leaves
  • long cucumber slices
  • tomato slices cut in pieces

4-5

95

PREPARATION

Knead a soft and smooth dough and divide it into 4-5 pieces. Roll each piece into a round pie loaf. Fry it without oil on a very hot pan or on the grill for better results. In a deep bowl, mix the beans and mash until puree. Add the sour cream, feta cheese, corn, finely chopped dill, garlic and lemon juice. Stir well. Add salt to taste and stir again. Take a slice of pie bread, put a few leaves of spinach, apply the mixture with the mashed beans and apply slices of cucumber and tomato. Fold all the ingredients with the pie bread and place in foil to keep the shape. Leave in the refrigerator to harden for about 1 hour.
CHEESECAKE

CHEESECAKE

For the biscuit crust:   200 g blended Cookies with chocolate pieces 70 g softened butter  4 ½ tablespoons sugar  For the filling:  230 g cream cheese (mascarpone)  230 g powdered sugar   200 ml sweet cream 1 tablespoon vanilla extract 150 g of strawberry jam

1040
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415
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several slices Rye rusk 150 g ham  300 g cherry tomatoes 1 ball mozzarella cheese chive (or parsley or scallions) olive oil 1 clove garlic salt

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10-1260
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8 slices of Wholemeal bread with a mix of grains 200g canned tuna 2 tablespoons low-calorie mayonnaise 2 fresh onions, finely chopped 1 mild red pepper finely chopped 1 small spoon of dill finely chopped salt and freshly ground pepper 4 lettuce leaves

410
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1 package Wheat rusk 500g sugar 1 liter water 2 bags of vanilla sugar 2 bags of chocolate pudding 2 bags whipped cream

825
Corn muffins

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635