- 2 slices Wheat rusk;
- 200 g of white chicken meat (steak);
- 30 g parmesan;
- 3 garlic cloves;
- lettuce;
- 2-4 cherry tomatoes;
- juice of 1 lemon;
- sour cream;
- mayonnaise;
- olive oil;
- salt;
Ceaser’s salad
Ingredients

2
20

PREPARATION
Sweet canapes with strawberry filling
1 package Rye bread 500ml pastry cream 300g strawberries 2 teaspoons sugar ½ teaspoon vanilla extract
Milk bun
1kg Extra white flour type 400 500ml milk 40g yeast 200ml cooking oil 100g sugar 1 small teaspoon salt
ECLAIRS
For eclairs: 150 g Extra white flour type 400 2 tablespoons sugar 1 teaspoon salt 1/2 package of baking powder 120 ml water 130 ml milk 130 g butter 5 eggs at room temperature For the cream: 1 1/2 sachets instant vanilla pudding 500 ml milk 1 teaspoon vanilla extract 3 egg yolks 50 g […]
Club sandwich with fresh vegetables
8 slices of Wholemeal bread 8 lettuce leaves; 16 pieces of dried, finely chopped tomatoes 2 zucchini, sliced into thin rounds 1 eggplant, sliced into thin rounds 2 tomatoes, sliced into thin rounds 4 tablespoons low calorie mayonnaise olive oil salt and freshly ground pepper
Fish sandwich
1 package White bread 2 cans of tuna 180 g 1 celery stick finely chopped 2 tablespoons of mayonnaise 1 very thin and diagonally cut cucumber lettuce
LEAN VEGETABLE TART
250 g Extra white flour type 400 1 teaspoon salt 125 g margarine at room temperature 70 ml water For the filling: 2 zucchini 2 eggplants 1 tomato 200 g fresh mushrooms 400 ml tomato sauce 1 onion 2 cloves garlic salt and ground black pepper to taste
Sandwich with cream cheese, turkey and lettuce
8 slices of White bread 8 slices of cooked turkey meat (low-fat) 100g cream cheese olive oil 1 tomato, chopped into small pieces 1 tablespoon finely chopped parsley salt and freshly ground pepper 4 lettuce leaves

