- 5-6 slices Rusk with sesame
- 1 can of tuna
- 2-3 green peppers
- few leaves Swiss chard,
- olive oil
- lemon juice (1/2 lemon)
- salt, pepper, garlic
Bruschetta with tuna, peppers and swiss chard
Ingredients
3
25
PREPARATION
Remove the seeds of the peppers, chop them in small pieces and fry them in olive oil until softened. Fry the garlic in a little olive oil. In the same pan put the Swiss chard cut into small pieces. Once done, top each rusk slice with tuna and fried peppers, and decorate with Swiss chard.
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SAUSAGE DISH
INGREDIENTS 1 Wholemeal bread with sunflower seeds 3 pieces of sausage, finely chopped into cubes 2 tablespoons olive oil 1 finely chopped medium onion 2 cloves of garlic ½ teaspoon dry sage or mint 500 ml chicken broth 200 g grated yellow cheese salt and ground black pepper
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250 g Cake flour 1 tablespoon sugar 1 teaspoon salt 1/2 teaspoon garlic powder 5 tablespoons cold butter 180 ml cold milk 120 g grated yellow cheese 3 tablespoons grated parmesan For coating: 2 tablespoons melted butter 1 clove of garlic, finely chopped 1 teaspoon freshly chopped parsley a pinch of salt
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8 slices of Wholemeal bread with a mix of grains 200g canned tuna 2 tablespoons low-calorie mayonnaise 2 fresh onions, finely chopped 1 mild red pepper finely chopped 1 small spoon of dill finely chopped salt and freshly ground pepper 4 lettuce leaves
410
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INGREDIENTS 500 g Soft cookie with choco pieces 50 g chopped walnuts 2 teaspoons vanilla extract 3 tablespoons cocoa 100 ml honey 2 eggs 250 g butter
8120
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For the crust: 400 g Cake flour 1/2 teaspoon salt 130 g cold butter peel of 1 lemon 70 g of sugar 2 eggs 1 tablespoon vanilla For the filling: 220 g cream cheese 220 g sour cream 100 g of sugar 2 tablespoons starch 2 eggs 1 tablespoon of vanilla extract 350 g of […]
10100