BREAD

Ingredients

1kg Bakery flour type 500
30g fresh yeast;
20g salt;
10g sugar;
about 580 ml of water.

4

140

PREPARATION

Put the ingredients in a bowl and mixed to get even and soft dough. Cover the dough and leave it for 20 minutes to rise at room temperature. Then divide the dough into 3 equal pieces and and shaped into a desired shape (loaf, round). Place the shaped dough on a greased baking tray and leave it to rise for 50 to 60 minutes.

All recipes

LEAN VEGETABLE TART

250 g Extra white flour type 400 1 teaspoon salt 125 g margarine at room temperature 70 ml water For the filling: 2 zucchini 2 eggplants 1 tomato 200 g fresh mushrooms 400 ml tomato sauce 1 onion 2 cloves garlic salt and ground black pepper to taste

4-660

Polenta with parmesan

170 g Corn flour 600 ml water 600 ml milk 40g grated parmesan 40 g butter For the sauce: a little coarse salt 60 g fresh basil 1100g grated parmesan 150 ml oil

225

Cheesecake with rusk and strawberries

9 slices Wheat rusk 40 g butter 135 g sugar 400 g unsalted fresh cheese grated zest 1 tablespoon lemon juice 1 tablespoon lemon juice 1 egg strawberry jam

LEAN ROLLS

500 g Extra white flour type 400 200 ml lukewarm water 10 g fresh yeast salt to taste 2 tablespoons sugar 60 ml cooking oil sesame margarine for greasing

8-10120

QUICK SNACK

For the dough: 500 g Extra white flour type 400 220 ml sour water 4 tablespoons cooking oil a pinch of salt 250 g butter or margarine For coating: 2 tablespoons sour cream 2 tablespoons mustard 150 g thin bacon slices 1 egg, lightly beaten with a fork sesame

6-890

CHICKEN SALTIMBOCCA FOCACCIA

For mini focaccia: 400 g Extra white flour type 400 200 ml lukewarm water 1/4 fresh yeast 1 teaspoon sugar 1 teaspoon salt For the chicken in bacon. 4 pieces of chicken white meat 12 large pieces of bacon basil peel of 1 lemon salt and ground black pepper cooking oil

480

Sandwich with cream cheese, turkey and lettuce

8 slices of White bread 8 slices of cooked turkey meat (low-fat) 100g cream cheese olive oil 1 tomato, chopped into small pieces 1 tablespoon finely chopped parsley salt and freshly ground pepper 4 lettuce leaves

410

Salty rusk – cake

Rye rusk (you need a whole package and another 1/4 of another package); 200 g mayonnaise 2 sour creams 5 eggs 200 g ham 100 g ketchup 300 g feta cheese or yellow cheese 8 pickles

5-640