100% ‘Rye bread
The new Zito Luks 100% rye bread has a high nutritional value because rye flour is rich in several vitamins and minerals that are important for human health and the normal functioning of metabolism. This bread is made from 100% whole grain flour and is rich in fiber. This way the bread affects slower food digestion, moderate glucose absorption and finally, a longer feeling of satiety throughout the day.
Available in package of 450g.
Breakfast with eggs and bread slices
8 slices of Rye bread 8 eggs 12 thin slices of bacon 2 tomatoes cut into thin rounds lettuce olive oil salt and freshly ground pepper
AN UNUSUAL BREAKFAST
INGREDIENTS 1 package Rye bread 4-5 pieces 6 eggs 250 ml milk 250 g yellow cheese 1 onion 100 g cheddar cheese
Fish sandwich
1 package White bread 2 cans of tuna 180 g 1 celery stick finely chopped 2 tablespoons of mayonnaise 1 very thin and diagonally cut cucumber lettuce
Sandwich with tomato, oregano, dill and feta
8 slices of Wholemeal bread with a mix of grains 150g grated feta cheese 2 teaspoons of dill seeds 2 tomatoes, chopped into cubes oregano salt and freshly ground pepper 4 lettuce leaves
Chicken cake with atoast bread
1 package of White bread 1 kg of cooked chicken steak 1 cup of mayonnaise, 1 lemon juice and zest finely grated 80g of melted butter 80g largely chopped arugula ¾ cup of finely chopped spicy herbs (parsley, mint, dill, basil), salt and pepper
Baked bread with feta cheese and tomatoes
8 slices of Rye bread 3 grated tomatoes 200g grated feta cheese oregano olive oil salt and freshly ground pepper
SANDWICHES WITH FRIED CHICKEN STEAK
INGREDIENTS 4 slices White bread 2 pieces of chicken steak 1 egg bread crumbs from Zito Luks 8 pieces of cheddar cheese a few pieces (circles) of tomato a few lettuce leaves 1 avocado 1/2 onion 1/2 finely chopped tomato lemon juice from 1/2 lemon 1 teaspoon salt ground black pepper to taste
SANDWICH SKEWERS
INGREDIENTS 1 package Wholemeal bread with a mix of grains a few cherry tomatoes pieces of cheese turkey mortadella fresh lettuce leaves