Integral with 6 seeds
6-grain wholemeal bread is rich in fiber and iron, making it a perfect part of a healthy, balanced diet and is an ideal ally in maintaining a healthy body weight. The high nutritional value is also due to the 6 seeds: sunflower seed, pumpkin seed, flax seed, sesame seed, millet and black sesame. It is a source of: vitamins and minerals (E, B1, B3, B6, folic acid, Mg, Zn) and proteins. Enjoy the taste and vitality!
Available in package of 470g.
Breakfast with eggs and bread slices
8 slices of Rye bread 8 eggs 12 thin slices of bacon 2 tomatoes cut into thin rounds lettuce olive oil salt and freshly ground pepper
Open sandwich with peppers and melted cheese
8 slices of Wholemeal bread with a mix of grains 1 green, 1 orange and 1 red sweet pepper, finely chopped 100g Gouda cheese, diced into cubes 2 tablespoons finely chopped olives finely chopped fresh parsley salt and freshly ground pepper
Fish sandwich
1 package White bread 2 cans of tuna 180 g 1 celery stick finely chopped 2 tablespoons of mayonnaise 1 very thin and diagonally cut cucumber lettuce
Club sandwich with fresh vegetables
8 slices of Wholemeal bread 8 lettuce leaves; 16 pieces of dried, finely chopped tomatoes 2 zucchini, sliced into thin rounds 1 eggplant, sliced into thin rounds 2 tomatoes, sliced into thin rounds 4 tablespoons low calorie mayonnaise olive oil salt and freshly ground pepper
SANDWICHES WITH FRIED CHICKEN STEAK
INGREDIENTS 4 slices White bread 2 pieces of chicken steak 1 egg bread crumbs from Zito Luks 8 pieces of cheddar cheese a few pieces (circles) of tomato a few lettuce leaves 1 avocado 1/2 onion 1/2 finely chopped tomato lemon juice from 1/2 lemon 1 teaspoon salt ground black pepper to taste
Sandwich with cream cheese, turkey and lettuce
8 slices of White bread 8 slices of cooked turkey meat (low-fat) 100g cream cheese olive oil 1 tomato, chopped into small pieces 1 tablespoon finely chopped parsley salt and freshly ground pepper 4 lettuce leaves
