- 1 package of White bread
- 1 kg of cooked chicken steak
- 1 cup of mayonnaise,
- 1 lemon juice and zest
- finely grated
- 80g of melted butter
- 80g largely chopped arugula
- ¾ cup of finely chopped spicy herbs (parsley, mint, dill, basil),
- salt and pepper
Chicken cake with atoast bread
Ingredients

4-6
30

PREPARATION
PEAR CAKE
270 g Ekstra white flour type 400 20 g cocoa 20 g starch 1 baking powder 200 g butter 100 g powdered sugar 1 banana 5 eggs 1 teaspoon vanilla extract 3 pears
Rusk cake with pudding
1 package Wheat rusk 500g sugar 1 liter water 2 bags of vanilla sugar 2 bags of chocolate pudding 2 bags whipped cream
LASAGNA
For the dough: 200 g Extra white flour type 400 2 eggs 2-3 tablespoons olive oil salt to taste For the sauce: 1 onion 400 g of minced meat 2 cloves garlic finely chopped (optional) 200 ml tomato sauce 1 50 ml of béchamel sauce with yellow cheese olive oil to taste 50 g butter […]
APPLE AND CINNAMON TART
For the biscuit core: 250 g blended Cookies with chocolate pieces and hazelnuts 80 g softened butter 2 tablespoons sugar 1 pack cinnamon powder For the filling: 350 ml low-fat milk 6 egg yolks 150 g of honey 1/2 teaspoon salt 1/2 teaspoon vanilla extract For decoration: 2 apples cut into thin slices (stored in […]
SALMON CANAPES
INGREDIENTS 1 package White bread 200 g smoked salmon, or salmon fillets baked and finely chopped 5 pickles 3 tablespoons sour cream 2 teaspoons mayonnaise little salt little pepper 1-2 tablespoons olive oil
Polenta pizza with vegetables
150 g Polenta 450 ml bouillon cube bell pepper 1 200 g zucchini 1 red onion 1 tablespoon oil 1 chopped clove of garlic 1/2 teaspoon red pepper 1/4 teaspoon ground cumin little chilli powder pinch of salt pepper grated cheese 100 1 tablespoon lemon zest 2 tablespoons chopped parsley 1 teaspoon oregano
Club sandwich with fresh vegetables
8 slices of Wholemeal bread 8 lettuce leaves; 16 pieces of dried, finely chopped tomatoes 2 zucchini, sliced into thin rounds 1 eggplant, sliced into thin rounds 2 tomatoes, sliced into thin rounds 4 tablespoons low calorie mayonnaise olive oil salt and freshly ground pepper
QUICK SNACK
INGREDIENTS 1 loaf of Graham bread 100 g mayonnaise 200 g cream-cheese 1 teaspoon finely chopped dillsalt and ground black pepper to taste 4-5 drops of fresh lemon juice 150 g prosciutto

