White magic

Ingredients

For sponge cake:

15 tablespoons Extra white flour type 400
1 pack baking powder
5 eggs
15 tablespoons sugar
15 tablespoons oil
15 tablespoons milk
1 sachet of vanilla sugar

For the filling:

250 ml of sweet sour cream
1 sachet of gelatin
1 tablespoon vanilla extract
200 g of strawberries

8-10

75

PREPARATION

Whisk the eggs with the sugar and vanilla. Add the oil and milk and mix well until you get a homogeneous mixture. Add the flour with baking powder and mix again. The mixture prepared in this way is placed in a round plate with a mechanism, lined with baking paper. Bake in a preheated oven at 200˚C for 30 minutes or until the dough turns light brown. For the filling, beat the sweet cream and add the vanilla extract. The gelatin is prepared according to the instructions on the sachet and added to the whipped cream. The sponge cake is removed from the mechanism and cut in half in half. Take the lower crust back to the plate. Strawberries cut in half are arranged on the sides. Add the filling and cover with the second crust of the sponge cake. Top with the rest of the filling. Place the prepared cake in the refrigerator to harden. Before serving, decorate as desired.

Sandwich with cream cheese, turkey and lettuce

8 slices of White bread 8 slices of cooked turkey meat (low-fat) 100g cream cheese olive oil 1 tomato, chopped into small pieces 1 tablespoon finely chopped parsley salt and freshly ground pepper 4 lettuce leaves

410

QUICK SNACK

INGREDIENTS 1 loaf of Graham bread 100 g mayonnaise 200 g cream-cheese 1 teaspoon finely chopped dillsalt and ground black pepper to taste 4-5 drops of fresh lemon juice 150 g prosciutto

8-1020

Polenta pizza with vegetables

150 g Polenta 450 ml bouillon cube bell pepper 1 200 g zucchini 1 red onion 1 tablespoon oil 1 chopped clove of garlic 1/2 teaspoon red pepper 1/4 teaspoon ground cumin little chilli powder pinch of salt pepper grated cheese 100 1 tablespoon lemon zest 2 tablespoons chopped parsley 1 teaspoon oregano

460

Open sandwich with peppers and melted cheese

8 slices of Wholemeal bread with a mix of grains 1 green, 1 orange and 1 red sweet pepper, finely chopped 100g Gouda cheese, diced into cubes 2 tablespoons finely chopped olives finely chopped fresh parsley salt and freshly ground pepper

420

Sandwich with tuna and red pepper

8 slices of Wholemeal bread with a mix of grains 200g canned tuna 2 tablespoons low-calorie mayonnaise 2 fresh onions, finely chopped 1 mild red pepper finely chopped 1 small spoon of dill finely chopped salt and freshly ground pepper 4 lettuce leaves

410