- 8 slices of Wholemeal bread with a mix of grains
- 1 green, 1 orange and 1 red sweet pepper, finely chopped
- 100g Gouda cheese, diced into cubes
- 2 tablespoons finely chopped olives
- finely chopped fresh parsley
- salt and freshly ground pepper
Open sandwich with peppers and melted cheese
Ingredients
4
20
PREPARATION
Add chopped peppers and cheese in a bowl and mix with a little olive oil, salt and pepper. Place the bread slices in a baking dish and top each one of with the previously prepared mixture. Place the dish in the oven and bake until the cheese is melted.
Polenta with mushrooms
170 g of Polenta 800 ml water 2 tablespoons “Vegeta” ½ l tomato paste 1 onion 1 chopped clove of garlic little white wine 10g butter 2 tablespoons oil mushrooms a little lemon juice oregano and parsley as desired
240
Homemade Pie
For the dough: 700g All-purposes flour 380-400ml water 10g sugar 300g flour to powder 20ml cooking oil 300ml oil to sprinkling 10g fresh yeast 15d salt Filling as desired.
890
Sandwich with cream cheese, turkey and lettuce
8 slices of White bread 8 slices of cooked turkey meat (low-fat) 100g cream cheese olive oil 1 tomato, chopped into small pieces 1 tablespoon finely chopped parsley salt and freshly ground pepper 4 lettuce leaves
410
Club sandwich with fresh vegetables
8 slices of Wholemeal bread 8 lettuce leaves; 16 pieces of dried, finely chopped tomatoes 2 zucchini, sliced into thin rounds 1 eggplant, sliced into thin rounds 2 tomatoes, sliced into thin rounds 4 tablespoons low calorie mayonnaise olive oil salt and freshly ground pepper
325
Fast bruschetta
8 slices of Rye rusk 4 garlic cloves 2 tablespoons olive oil 4 red roasted peppers 200 g of cheese parsley
410
VEGETARIAN PIZZA
500 g Extra white flour type 400 180 ml milk 2 tablespoons sugar ½ yeast ½ baking powder 1 egg 150 ml yogurt 2 tablespoons oil salt to taste For the filling: tomato sauce 10 pieces of broccoli red pepper 10 olives 300 g yellow cheese 250 g mushrooms
2270
CHOCOLATE TARTLETS
For the biscuit core: 3 packs of crushed Cookies with cocoa and chocolate pieces 70 g butter For the filling: 115 ml sweet cream 100 g of chocolate
845
STRETCHED LEEK PIE
700 g Extra white flour type 400 350 ml lukewarm water ¼ yeast pinch of salt 100 ml oil For the filling: 3 slices leek, finely chopped 2 tablespoons oil 1 egg 200 g cottage cheese or crushed cheese
6-860