- 8 slices of Wholemeal bread with a mix of grains
- 200g canned tuna
- 2 tablespoons low-calorie mayonnaise
- 2 fresh onions, finely chopped
- 1 mild red pepper
- finely chopped
- 1 small spoon of dill
- finely chopped
- salt and freshly ground pepper
- 4 lettuce leaves
Sandwich with tuna and red pepper
Ingredients

4
10

PREPARATION
EMPANADAS WITH MUSHROOMS
For the dough: 500 g Extra white flour type 400 250 g milk 2 tablespoons sugar ½ yeast 1 egg 3 tablespoons olive oil salt to taste For the filling: 1 tablespoon Extra white flower type 400 2 tablespoons butter 1 medium onion 500 g fresh mushrooms 200 ml water 1 tablespoon dried basi 1 […]
Chocolate cubes with vanilla cream
For the sponge cake: 190 g Extra white flour type 400 9 eggs 250 g of sugar 2 tsps of baking powder 100 g of cocoa 3 tablespoons of cooking oil. For the filling: 800 ml milk 3 vanilla pudding 130 g of sugar 2 packets of vanilla sugar 180 g of […]
GNOCCHI
about 400-600 g Extra white flour type 400 (depending on the size of the eggs) 1 kg of boiled potatoes 3 eggs 50 ml olive oil salt to taste For frying: 3 tablespoons butter For the sauce: 500 ml tomato sauce 1 clove garlic 50 g grated parmesan cheese 3 tablespoons olive oil
Mini-cakes
For the dough: 2 cups Extra white flour type 400 2 cups sugar 2 cups cooking oil 4 eggs 1 cup milk 2 cups crushed nuts 1 bag of baking powder For the filling: 200ml milk 150g sugar 1 100g chocolate whipped cream
SWEET DONUTS
250 g Extra white flour type 400 1 pack dry yeast 1 teaspoon salt 3-4 tablespoons sugar 2 tablespoons margarine or 5 tablespoons vegetable oil 170 ml lukewarm water
Breakfast with eggs and bread slices
8 slices of Rye bread 8 eggs 12 thin slices of bacon 2 tomatoes cut into thin rounds lettuce olive oil salt and freshly ground pepper
HOME-MADE TOBLERONE
200 g of crushed Cookies with chocolate pieces and hazelnuts 150 g butter 200 g of chocolate 2 tablespoons honey 1 dl Coca-Cola 200 g of sugar 75 g of coarsely chopped hazelnuts 75 g of coarsely chopped almonds 100 g of chocolate for glaze

