Sandwich with tuna and red pepper

Ingredients

  • 8 slices of Wholemeal bread with a mix of grains
  • 200g canned tuna
  • 2 tablespoons low-calorie mayonnaise
  • 2 fresh onions, finely chopped
  • 1 mild red pepper
  • finely chopped
  • 1 small spoon of dill
  • finely chopped
  • salt and freshly ground pepper
  • 4 lettuce leaves

4

10

PREPARATION

Drain tuna slices. Chop the onion and peppers. Mix the tuna with mayonnaise and add the onion, pepper, dill, salt and pepper. Spread the mixture on half of the bread slices, add lettuce leaf and cover every slice with another slice of bread.
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PUFF PASTRY SALTED SNAILS

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CHOCOLATE SOUFFLÉ

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2 tablespoons Extra white flour type 400 1 tablespoon butter 4 tablespoons sugar 1 yolk 100 g cooking chocolate with at least 60% cocoa 3 tablespoon butter 1 tablespoon vanilla extract pinch of salt 2 egg whites 50 g sugar 1/2 teaspoon alcoholic vinegar

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BISCUITS

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ZELNIK

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