- 8 slices of Wholemeal bread with a mix of grains
- 200g canned tuna
- 2 tablespoons low-calorie mayonnaise
- 2 fresh onions, finely chopped
- 1 mild red pepper
- finely chopped
- 1 small spoon of dill
- finely chopped
- salt and freshly ground pepper
- 4 lettuce leaves
Sandwich with tuna and red pepper
Ingredients

4
10

PREPARATION
SOUR CHERRY PUFF PASTRY PIES
For the pastry: 300 g Extra white flour type 400 125 ml of mineral water 2 tablespoons oil a pinch of salt 150 g butter or margarine For the filling: 200 g frozen cherries left to melt 1 tablespoon starch 3 tablespoons sugar 1 teaspoon vanilla extract a pinch of cinnamon
CHICKEN PIE
500 g Extra white flour type 400 1 teaspoon salt 250 g butter 500 ml water 2 eggs For the filling: 500 g boiled chicken breasts cut into cubes 200 g chopped mushrooms 3 tablespoons butter 1 medium finely chopped onion 2 chopped carrots 120 g flour 700 ml chicken broth 1 tablespoon thyme 1 […]
CHOCOLATE BALLS
INGREDIENTS 1 package Cookies with cocoa and chocolate pieces 100 g of coconut 3 teaspoons of cocoa 5 tablespoons of honey 5 tablespoons of melted butter or margarine pinch of salt 1 teaspoon of brown sugar about 10-30 ml of fresh orange juice powdered sugar for decoration
“UPSIDE-DOWN” MUFFINS WITH CHOCOLATE
For the dough: 180 g Extra white flour type 400 1 teaspoon baking power pinch of salt 60 ml boiling water 1 teaspoon instant coffee 60 g cocoa 60 ml sour cream 60 ml milk 150 g softened butter 200 g sugar 2 eggs 1 tablespoon vanilla extract For the chocolate cream: 100 g chocolate […]
CHOCOLATE SOUFFLÉ
2 tablespoons Extra white flour type 400 1 tablespoon butter 4 tablespoons sugar 1 yolk 100 g cooking chocolate with at least 60% cocoa 3 tablespoon butter 1 tablespoon vanilla extract pinch of salt 2 egg whites 50 g sugar 1/2 teaspoon alcoholic vinegar
Cheesecake with rusk and strawberries
9 slices Wheat rusk 40 g butter 135 g sugar 400 g unsalted fresh cheese grated zest 1 tablespoon lemon juice 1 tablespoon lemon juice 1 egg strawberry jam
WINTER CAKE
350 g Extra white flour type 400 350 g brown sugar 2 teaspoons ground ginger 2 teaspoons cinnamon 1 teaspoon nutmeg 1 teaspoon ground carnation 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 3 eggs 3 tablespoons honey 200 g butter 200 ml milk 1 tablespoon orange juice 1 teaspoon vanilla extract […]

