- 8 slices of Wholemeal bread with a mix of grains
- 200g canned tuna
- 2 tablespoons low-calorie mayonnaise
- 2 fresh onions, finely chopped
- 1 mild red pepper
- finely chopped
- 1 small spoon of dill
- finely chopped
- salt and freshly ground pepper
- 4 lettuce leaves
Sandwich with tuna and red pepper
Ingredients
4
10
PREPARATION
Drain tuna slices. Chop the onion and peppers. Mix the tuna with mayonnaise and add the onion, pepper, dill, salt and pepper. Spread the mixture on half of the bread slices, add lettuce leaf and cover every slice with another slice of bread.
Ceaser’s salad
2 slices Wheat rusk; 200 g of white chicken meat (steak); 30 g parmesan; 3 garlic cloves; lettuce; 2-4 cherry tomatoes; juice of 1 lemon; sour cream; mayonnaise; olive oil; salt;
220
STRAWBERRY CAKE
3 tablespoons Extra white flour type 400 8 eggs 8 tablespoons sugar 1 tablespoon oil 150 g chopped walnuts 100 g raisins 1 baking powder For the filling: 500 ml sweet cream 150 ml cream cheese 50 g powdered sugar Strawberries 100 g cooking chocolate
8-10105
LASAGNA
For the dough: 200 g Extra white flour type 400 2 eggs 2-3 tablespoons olive oil salt to taste For the sauce: 1 onion 400 g of minced meat 2 cloves garlic finely chopped (optional) 200 ml tomato sauce 1 50 ml of béchamel sauce with yellow cheese olive oil to taste 50 g butter […]
4-6150
CHOCOLATE MOUSSE TART
For the biscuit crust: 200 g blended Cookies with cocoa and chocolate pieces 70 g softened butter 2 tablespoons sugar For the chocolate mousse: 225 g of cooking chocolate cut into pieces 55 g butter 3 eggs (separate the whites from the yolks) 55 g powdered sugar 375 ml sweet cream For decoration: chocolate chips
8-1045
HOLIDAY SANDWICH CAKES
250 g Extra white flour type 400 70 g cocoa 1 1/2 teaspoon baking soda 1 teaspoon salt 250 ml milk 1 teaspoon vanilla extract 120 g butter at room temperature 200 g powdered sugar 1 egg For the filling: 250 ml sweet sour cream 3 tablespoons powdered sugar 4 tablespoons cream cheese at room […]
1545
Rusks with parmesan
4 slices Wheat rusk 6 tablespoons grated Parmesan cheese 1 tablespoon butter 1 tablespoon mustard 1/2 tablespoon oregano
215
“UPSIDE-DOWN” MUFFINS WITH CHOCOLATE
For the dough: 300 g Extra white flour type 400 125 ml sparkling water 2 tablespoons cooking oil pinch of salt 150 g butter or margarine For the filling: 1 jar of apricot compote (only halves nicely dried with a kitchen towel) 3 tablespoons apricot jam 2 tablespoons sugar 1 yolk whipped with 1 teaspoon milk […]
690
Polenta with parmesan
170 g Corn flour 600 ml water 600 ml milk 40g grated parmesan 40 g butter For the sauce: a little coarse salt 60 g fresh basil 1100g grated parmesan 150 ml oil
225
