- 8 slices of Wholemeal bread
- 8 lettuce leaves;
- 16 pieces of dried, finely chopped tomatoes
- 2 zucchini, sliced into thin rounds
- 1 eggplant, sliced into thin rounds
- 2 tomatoes, sliced into thin rounds
- 4 tablespoons low calorie mayonnaise
- olive oil
- salt and freshly ground pepper
Club sandwich with fresh vegetables
Ingredients

3
25

PREPARATION
DRIED FRUIT CAKE
230 g Extra white flour type 400 1 pack baking powder 350 g raisins peel of 3 oranges 300 ml freshly squeezed orange juice 1 egg 150 g mixed dried fruit as desired (dates, figs, prunes, dried apricots, etc.)
SANDWICH SKEWERS
INGREDIENTS 1 package Wholemeal bread with a mix of grains a few cherry tomatoes pieces of cheese turkey mortadella fresh lettuce leaves
Polenta with tomatoes
250 g of Polenta l milk a little water nutmeg 2 tablespoons olive oil 100g onions 2 cloves garlic 60-100 g yellow cheese pinch of salt pepper 1/2 l tomato puree
DELICIOUS BUNS WITH PIZZA FILLING
500 g Extra white flour type 400 250 g milk 50 ml olive oil 1/4 fresh yeast a pinch of salt 2 teaspoons sugar 150 g grated yellow cheese 20 g grated Parmesan 50 ml tomato sauce 100 g bacon egg for coating
Proja
For the dough: 1 cup All-purposes flour 3 eggs 1 cup milk ½ cup sparkling water 2 cups corn flour ½ cup cooking oil 1 bag of baking powder 200g grated cheese salt to taste 150g finely chopped leeks
LASAGNA
For the dough: 200 g Extra white flour type 400 2 eggs 2-3 tablespoons olive oil salt to taste For the sauce: 1 onion 400 g of minced meat 2 cloves garlic finely chopped (optional) 200 ml tomato sauce 1 50 ml of béchamel sauce with yellow cheese olive oil to taste 50 g butter […]

