Integral
Wheat integral bread contains treated wheat grains (wheat flakes, wheat maltose flakes, and maltose flour and wheat bran) and is recognised for its excellent taste. The presence of all the nutritional components of wheat grain makes this bread a source of cellulose fiber and protein, a combination that is a basis for healthy and balanced diet.
Available in package of 350g.
Sandwich with tuna and red pepper
8 slices of Wholemeal bread with a mix of grains 200g canned tuna 2 tablespoons low-calorie mayonnaise 2 fresh onions, finely chopped 1 mild red pepper finely chopped 1 small spoon of dill finely chopped salt and freshly ground pepper 4 lettuce leaves
SANDWICH SKEWERS
INGREDIENTS 1 package Wholemeal bread with a mix of grains a few cherry tomatoes pieces of cheese turkey mortadella fresh lettuce leaves
Chicken cake with atoast bread
1 package of White bread 1 kg of cooked chicken steak 1 cup of mayonnaise, 1 lemon juice and zest finely grated 80g of melted butter 80g largely chopped arugula ¾ cup of finely chopped spicy herbs (parsley, mint, dill, basil), salt and pepper
Sushi sandwiches
1 package of White bread without crust 300g cooked and mashed corn 4 large thin slices smoked ham 1 small grated carrot 1 small cucumber peeled and cut into strips 200g salmon chopped in small pieces 2 – 3 lettuce leaves 1 small avocado sliced into thin strips
Sandwich with cream cheese, turkey and lettuce
8 slices of White bread 8 slices of cooked turkey meat (low-fat) 100g cream cheese olive oil 1 tomato, chopped into small pieces 1 tablespoon finely chopped parsley salt and freshly ground pepper 4 lettuce leaves
AN UNUSUAL BREAKFAST
INGREDIENTS 1 package Rye bread 4-5 pieces 6 eggs 250 ml milk 250 g yellow cheese 1 onion 100 g cheddar cheese
