- 8 slices of Wholemeal bread
- 8 lettuce leaves;
- 16 pieces of dried, finely chopped tomatoes
- 2 zucchini, sliced into thin rounds
- 1 eggplant, sliced into thin rounds
- 2 tomatoes, sliced into thin rounds
- 4 tablespoons low calorie mayonnaise
- olive oil
- salt and freshly ground pepper
Club sandwich with fresh vegetables
Ingredients
3
25
PREPARATION
Corn muffins
1 cup Corn flour 1 cup white flour 1/4 cup sugar 1 teaspoon baking powder 1 teaspoon salt 2 eggs 12 tablespoons drained corn 1 1/4 cup milk 1/4 cup cooking oil
QUICHE
For the dough: 350 g Extra white flour type 400 1 teaspoon salt 240 g cold butter cut into cubes 50-60 ml of cold water For the filling: 250 g of chopped bacon cut into cubes 2 tablespoons olive oil 1 medium and finely chopped onion 3 eggs 2 egg yolks 270 ml neutral cream […]
Burgers
1 package of Wholemeal bread with a mix of grains 500 grams minced beef meat 1 small grated carrot 1 chopped small red onion ½ cup cream cheese 1 grated zucchini 1 beaten egg bread crumbs 1 tablespoon tomato sauce 1 tablespoon oil 1 diced tomato
MILIBROD
1 kg Extra white flour type 400 3 eggs 150 g cooking oil 100 g butter 250 g sugar 250 g milk 1 yeast 1 vanilla
LASAGNA
For the dough: 200 g Extra white flour type 400 2 eggs 2-3 tablespoons olive oil salt to taste For the sauce: 1 onion 400 g of minced meat 2 cloves garlic finely chopped (optional) 200 ml tomato sauce 1 50 ml of béchamel sauce with yellow cheese olive oil to taste 50 g butter […]
CHOCOLATE BALLS
INGREDIENTS 1 package Cookies with cocoa and chocolate pieces 100 g of coconut 3 teaspoons of cocoa 5 tablespoons of honey 5 tablespoons of melted butter or margarine pinch of salt 1 teaspoon of brown sugar about 10-30 ml of fresh orange juice powdered sugar for decoration
Mini-cakes
For the dough: 2 cups Extra white flour type 400 2 cups sugar 2 cups cooking oil 4 eggs 1 cup milk 2 cups crushed nuts 1 bag of baking powder For the filling: 200ml milk 150g sugar 1 100g chocolate whipped cream