- 170 g of Polenta
- 800 ml water
- 2 tablespoons “Vegeta”
- ½ l tomato paste
- 1 onion
- 1 chopped clove of garlic
- little white wine
- 10g butter
- 2 tablespoons oil
- mushrooms
- a little lemon juice
- oregano and parsley as desired
Polenta with mushrooms
Ingredients

2

40

PREPARATION

Open sandwich with peppers and melted cheese
8 slices of Wholemeal bread with a mix of grains 1 green, 1 orange and 1 red sweet pepper, finely chopped 100g Gouda cheese, diced into cubes 2 tablespoons finely chopped olives finely chopped fresh parsley salt and freshly ground pepper

Honey hearts
For the dough: 500g Bakery flour type 500 250g honey; 100g sugar; 150g margarine; 1 egg; 10g cocoa; 2 teaspoons cinnamon; 1 bag of baking powder; 100g finely chopped almonds. Filling: 2 vanilla pudding; ½ liter milk.

Chocolate mousse raspberry cake
For the sponge cake: 100 g of Cake flour a pinch of salt 50 g cocoa 120 ml boiling water 200 g sugar 120 ml oil 2 eggs 1 tsp vanilla extract For chocolate mousse: 250 g cooking chocolate 50 g cocoa 3 eggs 3 teaspoon butter 300 ml sour cream raspberry […]

SAUSAGE DISH
INGREDIENTS 1 Wholemeal bread with sunflower seeds 3 pieces of sausage, finely chopped into cubes 2 tablespoons olive oil 1 finely chopped medium onion 2 cloves of garlic ½ teaspoon dry sage or mint 500 ml chicken broth 200 g grated yellow cheese salt and ground black pepper

“UPSIDE-DOWN” MUFFINS WITH CHOCOLATE
For the dough: 180 g Cake flour pinch of salt 60 ml boiling water 1 teaspoon instant coffee 60 g cocoa 60 ml sour cream 60 ml milk 150 g softened butter 200 g sugar 2 eggs 1 tablespoon vanilla extract For the chocolate cream: 100 g chocolate 100 ml milk 40 g butter at […]

SWEET CAKE WITH ZUCCHINI
300 g Extra white flour type 400 2 teaspoons baking soda 1/2 teaspoon salt 1/2 teapoon cinnamon ½ teaspoon ground dry ginger ½ teaspoon nutmeg slightly minced carnation 3 eggs 120 g carrot puree (boiled and mashed carrots) 150 g sugar 120 ml cooking oil (or melted butter) 60 ml water 1 bag of vanilla […]

“UPSIDE-DOWN” MUFFINS WITH CHOCOLATE
For the dough: 300 g Cake flour 125 ml sparkling water 2 tablespoons cooking oil pinch of salt 150 g butter or margarine For the filling: 1 jar of apricot compote (only halves nicely dried with a kitchen towel) 3 tablespoons apricot jam 2 tablespoons sugar 1 yolk whipped with 1 teaspoon milk for coating