- 1 package of Wholemeal bread with a mix of grains
- 500 grams minced beef meat
- 1 small grated carrot
- 1 chopped small red onion
- ½ cup cream cheese
- 1 grated zucchini
- 1 beaten egg
- bread crumbs
- 1 tablespoon tomato sauce
- 1 tablespoon oil
- 1 diced tomato
Burgers
Ingredients
4
40
PREPARATION
Mix the meat, carrot, onion, cream cheese, zucchini, egg, bread crumbs and add the tomato sauce. Form small balls and press them with your palms.
Heat the oil in a pan over medium heat. Fry the meatballs
Cut the slices of bread with a circular mold.
Place the meatballs on 4 slices of bread.
Тop them with lettuce, tomato and cover the whole with a slice of toast bread.
POGACHA (TRADITIONAL BREAD)
700 g Extra white flour type 400 300 ml lukewarm milk 20 g fresh yeast 2 tablespoons sugar 1 teaspoon salt 50 ml cooking oil 2 egg whites sesame seeds, poppy seeds and margarine for baking 2 egg yolks mixed with 2 tablespoons milk for coating the pie
4-6180
A QUICK BUISCUIT CAKE
INGREDIENTS 500 g Soft cookie with choco pieces 50 g chopped walnuts 2 teaspoons vanilla extract 3 tablespoons cocoa 100 ml honey 2 eggs 250 g butter
8120
Sandwich with tuna and red pepper
8 slices of Wholemeal bread with a mix of grains 200g canned tuna 2 tablespoons low-calorie mayonnaise 2 fresh onions, finely chopped 1 mild red pepper finely chopped 1 small spoon of dill finely chopped salt and freshly ground pepper 4 lettuce leaves
410
Corn cakes
200 g Corn flour 1 sachet baking powder 1 cup butter 4 eggs 1 cup milk 1 cup of sparkling water 100 g Corn flour 200 g white flour 200 g cheese 400g spinach 1 pepper
4-645
MONSTER SANDWICHES
INGREDIENTS A few slices of Wholemeal bread with a mix of grains 2-3 teaspoons of mustard thin slices of ham yellow cheese green olives with peppe
220
Club sandwich with fresh vegetables
8 slices of Wholemeal bread 8 lettuce leaves; 16 pieces of dried, finely chopped tomatoes 2 zucchini, sliced into thin rounds 1 eggplant, sliced into thin rounds 2 tomatoes, sliced into thin rounds 4 tablespoons low calorie mayonnaise olive oil salt and freshly ground pepper
325
AN UNUSUAL BREAKFAST
INGREDIENTS 1 package Rye bread 4-5 pieces 6 eggs 250 ml milk 250 g yellow cheese 1 onion 100 g cheddar cheese
4-6180