- 5-6 slices Rye rusk
- 1 can of tuna
- 2-3 green peppers
- few leaves Swiss chard,
- olive oil
- lemon juice (1/2 lemon)
- salt, pepper, garlic
Bruschetta with tuna, peppers and swiss chard
Ingredients

3
25

PREPARATION
Mini pies
For the dough: 350 g Extra white flour type 400 1 tsp salt 240 g butter cut into cubes 50-60 ml cold water. For the filling: 1 zuchini 1 onion 1 pepper 1 eggplant 1 tomato 2 tbsp of olive oil 1 glove of garlic 1 tablespoon of mixed dried vegetables little thyme salt and […]
CANE STUFFED WITH MINCED MEAT
For the dough: 300 g Extra white flour type 400 100 ml milk 50 ml cooking oil 1 egg white salt to taste 1 teaspoon sugar 1 pack of dry yeast For the minced meat filling: 250 g minced meat 1 onion, finely chopped salt and ground black pepper to taste 1 tablespoon salt vegetable […]
MUSHROOMS IN PUFF PASTRY
For the puff pastry: 300 g Extra white flour type 400 125 ml mineral water 2 tablespoons cooking oil 150 g butter or margarine pinch of salt For the filling: 250 g fresh mushrooms 2 handfuls fresh spinach 1 teaspoon salt 1 tablespoon mixed dried vegetables 1 teaspoon mustard 1 finely chopped onion 1 garlic […]
Corn flour kugloff with yoghurt
125 g Corn flour little starch 100ml oil 1 sachet vanilla sugar 125g flour 125 ml yogurt 3 eggs a pinch of salt 125 g of sugar zest
SOUR CHERRY PUFF PASTRY PIES
For the pastry: 300 g Extra white flour type 400 125 ml of mineral water 2 tablespoons oil a pinch of salt 150 g butter or margarine For the filling: 200 g frozen cherries left to melt 1 tablespoon starch 3 tablespoons sugar 1 teaspoon vanilla extract a pinch of cinnamon
SANDWHICH CAKES
2 packs of Cookies with chocolate pieces 200 g powdered sugar 100 g softened butter 2 tablespoons of vanilla extract 3-4 tablespoons of milk chocolate chunks for decoration
Club sandwich with fresh vegetables
8 slices of Wholemeal bread 8 lettuce leaves; 16 pieces of dried, finely chopped tomatoes 2 zucchini, sliced into thin rounds 1 eggplant, sliced into thin rounds 2 tomatoes, sliced into thin rounds 4 tablespoons low calorie mayonnaise olive oil salt and freshly ground pepper
COLORFUL SAVOURY CAKE
INGREDIENTS 1 package of White bread For the red cream salad: 1 jar of beetroot, finely chopped 3 boiled eggs 6-7 tablespoons mayonnaise 1 tablespoon sour cream salt and ground pepper to taste For the white cream salad: 2 chicken steaks, boiled and cut into cubes 1 small can of peas 2 potatoes, boiled and […]

