- 160 g Extra white flour type 400
- 1 teaspoon baking powder
- 1 teaspoon of sugar
- 1 eggs
- 30 g butter
- 225 ml of milk
American pancakes
Ingredients
6-8
45
PREPARATION
Mix the flour, baking powder and sugar in a deep bowl. Set aside the egg to which the previously melted and cooled butter is added, then add the milk. The liquid mixture is added to the flour and mix well. Put a little oil in a heated pancake pan. With a spoon remove from the mixture and place in the pan. When the pancake raises and when bubbles begin to form around it, it is turned over and fried on the other side. Repeat the procedure until you use up all the mixture. The prepared pancakes are coated and decorated as desired.
Club sandwich with fresh vegetables
8 slices of Wholemeal bread 8 lettuce leaves; 16 pieces of dried, finely chopped tomatoes 2 zucchini, sliced into thin rounds 1 eggplant, sliced into thin rounds 2 tomatoes, sliced into thin rounds 4 tablespoons low calorie mayonnaise olive oil salt and freshly ground pepper
325
Fast bruschetta
8 slices of Rye rusk 4 garlic cloves 2 tablespoons olive oil 4 red roasted peppers 200 g of cheese parsley
410
SPINACH ROLL
For the dough: 3 tablespoons Extra white flour type 400 500 g cleaned and boiled spinach 7 eggs 2 tablespoons grated Parmesan salt and ground black pepper 150 g grated yellow cheese For the filling: 700 g cottage cheese 7-8 peppers, boiled and diced salt and ground black pepper to taste
6-845
Rusk cakes with apricots
15 slices Wheat rusk 1 can of apricot compote 125 g butter 125 g sugar 3 eggs 100 g flour a little salt 2 tablespoons baking powder 100 g apricot jam a few almonds for decoration
660
Bruschetta with prosciutto
several slices Rye rusk 150 g ham 300 g cherry tomatoes 1 ball mozzarella cheese chive (or parsley or scallions) olive oil 1 clove garlic salt
450
Sandwich with tomato, oregano, dill and feta
8 slices of Wholemeal bread with a mix of grains 150g grated feta cheese 2 teaspoons of dill seeds 2 tomatoes, chopped into cubes oregano salt and freshly ground pepper 4 lettuce leaves
410
CHOCOLATE MOUSSE TART
For the biscuit crust: 200 g blended Cookies with cocoa and chocolate pieces 70 g softened butter 2 tablespoons sugar For the chocolate mousse: 225 g of cooking chocolate cut into pieces 55 g butter 3 eggs (separate the whites from the yolks) 55 g powdered sugar 375 ml sweet cream For decoration: chocolate chips
8-1045
