1 package of Wholemeal bread with a mix of grains 500 grams minced beef meat 1 small grated carrot 1 chopped small red onion ½ cup cream cheese 1 grated zucchini 1 beaten egg bread crumbs 1 tablespoon tomato sauce 1 tablespoon oil 1 diced...
8 slices of Wholemeal bread with a mix of grains 200g canned tuna 2 tablespoons low-calorie mayonnaise 2 fresh onions, finely chopped 1 mild red pepper finely chopped 1 small spoon of dill finely chopped salt and freshly ground pepper 4 lettuce...
