- 150 g Polenta
- 450 ml bouillon cube
- bell pepper
- 1 200 g zucchini
- 1 red onion
- 1 tablespoon oil
- 1 chopped clove of garlic
- 1/2 teaspoon red pepper
- 1/4 teaspoon ground cumin
- little chilli powder
- pinch of salt
- pepper
- grated cheese 100
- 1 tablespoon lemon zest
- 2 tablespoons chopped parsley
- 1 teaspoon oregano
Polenta pizza with vegetables
Ingredients

4
60

PREPARATION
Vanilla Kugloff
500 g Extra white flour type 400 1 pack baking powder 400 g sugar 250 g butter 4 eggs 300 ml of milk 1 packet of vanilla sugar lemon and orange peel walnuts and candied fruit if desired
CROSTATTA
350 g Extra white flour type 400 250 g unmelted butter cut into cubes 1 egg yolk 100 g powdered sugar 30-49 ml cold water 1 jar of apricot jam
Toast canapés with a mushroom filling
1 package whole grain toast bread, 300g cream cheese, 2 tablespoons olive oil, 1 smaller potato, 500g fresh mushrooms, a few cloves of garlic, 50ml white wine, 1 teaspoon dried thyme, ¼ teaspoon black pepper, ¼ teaspoon salt.
CHICKEN SALTIMBOCCA FOCACCIA
For mini focaccia: 400 g Extra white flour type 400 200 ml lukewarm water 1/4 fresh yeast 1 teaspoon sugar 1 teaspoon salt For the chicken in bacon. 4 pieces of chicken white meat 12 large pieces of bacon basil peel of 1 lemon salt and ground black pepper cooking oil
American pancakes
160 g Extra white flour type 400 1 teaspoon baking powder 1 teaspoon of sugar 1 eggs 30 g butter 225 ml of milk
Sandwich with tuna and red pepper
8 slices of Wholemeal bread with a mix of grains 200g canned tuna 2 tablespoons low-calorie mayonnaise 2 fresh onions, finely chopped 1 mild red pepper finely chopped 1 small spoon of dill finely chopped salt and freshly ground pepper 4 lettuce leaves
CHOCOLATE TARTLETS
For the biscuit core: 3 packs of crushed Cookies with cocoa and chocolate pieces 70 g butter For the filling: 115 ml sweet cream 100 g of chocolate
Bruschetta with prosciutto
several slices Rye rusk 150 g ham 300 g cherry tomatoes 1 ball mozzarella cheese chive (or parsley or scallions) olive oil 1 clove garlic salt

