8 slices of White bread 8 slices of cooked turkey meat (low-fat) 100g cream cheese olive oil 1 tomato, chopped into small pieces 1 tablespoon finely chopped parsley salt and freshly ground pepper 4 lettuce...
8 slices of Wholemeal bread with a mix of grains 1 green, 1 orange and 1 red sweet pepper, finely chopped 100g Gouda cheese, diced into cubes 2 tablespoons finely chopped olives finely chopped fresh parsley salt and freshly ground...
